Skip to main content

Cashew overnight oats with whipped coconut and blackberry compote

Athina Kontos shares an easy and healthy breakfast recipe 

This cashew oats with whipped coconut and blackberry compote is a healthy, sweet and satisfying option for breakfast. 

Next, why not try more healthy breakfast ideas?

  • Yield

    Serves 1

Ingredients

Ingredients

50g whole rolled oats (gluten-free if preferred)
100ml milk of choice (dairy, oat, cashew, coconut, soy, almond)
15g chopped, raw cashews
40ml canned coconut cream or 2 tsp coconut yoghurt
75g fresh blackberries
1 heaped tsp chia seeds
Coconut shreds
Honey or maple syrup
  1. Method

    Step 1

    In a small bowl, jar or cup, mix the oats and cashews. Cover with milk and stir. Refrigerate for 8-10 hours or overnight.

    Step 2

    In a small mixing bowl or blender, mash the blackberries into a paste, making a jam-like consistency. Add the chia seeds, mix well and refrigerate separately to the oats, for 8-10 hours or overnight. The chia seeds will become gelatinous in texture, making a jammy compote with no need for cooking.

    Step 3

    When you are ready to serve, whip your coconut cream with an electric or hand whisk until thick and fluffy. You can use coconut yoghurt as an alternative. 

    Step 4

    Top your oats with coconut cream, blackberry compote, coconut shreds and a drizzle of honey or maple syrup. Enjoy!